"I have always had a great experience at Avante. Love the availability of supplements. Love the recommendations for additional reading. Love the tour of the Natural Pantry!"
-HH

You will find health at Avante!

Natural Pantry Walk Through
Join licensed acupuncturist and oriental medicine specialist, Tina Harmon, as she guides you through the Natural Pantry, helping you learn how to read labels and what those long, confusing words really mean for your health.

Date: July 21st, August 18th, September 15th, October 20th, November 17th, December 15th
Time: 6 p.m.
Location: Natural Pantry (36th and Old Seward Hwy)

______________________________________________________

Bones for Life with Grant Gibbs

Time: 6:30 p.m. - 8 p.m.
Continuing Bone for Life: Every Wednesday between September 8th-November 17th. NO CLASS OCT 20TH.
Cost: $25 per class or $200 for 10 classes
Location: Avante Medical Center--Northern Lights locaiton.  Please wear comfortable clothes that are easy to move in.

Bones for Life II starts January 5th, 2011

A program for stimulating bone strength through natural movement and weight bearing posture inspired by Moshe Feldenkrais.

Register with Grant Gibbs at 278-8811

________________________________________________________

Introduction to Raw Foods Cuisine

Please join Brendan VanValkenburgh, LMT as he guides you through the basics of raw food living. Delicious raw foods provided.

Time: 6 p.m.
Cost: $25 per person/per class
Dates: July 29, August 12
Location: Avante Medical Center, Northern Lights location

*Allergy Warning: Nuts and oils will be used in the food preparation.

________________________________________________________

Avante Book Club

September 14th: "Slow Death by Rubber Duck: The Secret Danger of Everyday Things" by Rick Smith and Bruce Lourie

October 19th: "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" by Alejandro Junger

November 16th: "How We Decide" by Jonah Lehrer

All book clubs are at 7 p.m. at Avante Medical Center, Northern Lights location

*Click here for Avante Book Club Archives

______________________________________________________

Food Allergy and Food Rotation Class
Please join the allergy department of Avante Medical Center for an instructional hour focusing on managing your food allergies and rotation diets. This class is intended to aid our patients who have been diagnosed with food allergies in making proper food choices and prevention of new allergies.

We will have examples of alternatives to dairy, wheat, and eggs but this class should be helpful in living with food allergies no matter what your main food reactions are.

Dates and Location:

Date: TBA
Time: 6-7 pm
Location: Avante Medical Center--Northern Lights location
Cost: $25 per person/per class, $40 per couple/per class (cash or check only)

Sign up by calling our front desk at 907.770.6700

Space will be limited to 25 people per class. Minimum of 5 people to hold the class. You will be notified if the class time and date changes.